Oregon Hot Apple Cider

Makes 8 Servings

Ingredients

• 8 whole cloves
• 8 cups apple cider
• 1/2 cup dried cherries
• 1/2 cup dried cranberries
• 3 cinnamon sticks, broken in half
• 1 pear, quartered, cored and sliced

Directions

1. Bundle cloves in small piece of cheesecloth. Tie cheesecloth to form small sack.
2. Combine cider, cherries, cranberries, cinnamon and cheesecloth sack in large saucepan. Heat just to a simmer; do not boil. Remove cheesecloth sack and discard.
3. Add pear before serving.

Nutritional Information (Per Serving)

• Calories: 180 (3% from fat)
• Total Fat: 1g
• Saturated Fat: Trace
• Cholesterol: 0mg
• Sodium: 10mg
• Carbohydrate: 48g
• Dietary Fiber: 2g
• Protein: 1g

Recipe Courtesy of: Diabetic Recipes for the Holidays ©2004 LW Press, a division of Publications International, Ltd. ISBN: 1-4127-2140-7